Remember you are awesome!
Be kind to yourself.
Give yourself a break.
You don’t need to do it all in one day.
You don’t have to be a perfectionist all the time.
You don’t have to accomplish your to do list all in one day.
You can let go a bit and allow yourself to just be.
And put your feet up.
Give yourself 30 minutes of some – me – time.
Have a cup of chi or coffee or whatever makes you say ahhhhhhhhh.
Do something that brings joy into your body.
Walk barefoot on the grass.
Just stare out the window.
Read a few words from your favorite book.
Or, just do nothing at all.
Remember – YOU ARE AWESOME!
COPYRIGHT MASHA G. ELLMAN 2019