How to Give Yourself a Sweeter Day

Remember you are awesome!

Embrace yourself.

Be kind to yourself.

Give yourself a break.

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You don’t need to do it all in one day.

You don’t have to be a perfectionist all the time.

You don’t have to accomplish your to do list all in one day.

You can let go a bit and allow yourself to just be.

And put your feet up.

Give yourself 30 minutes of some – me – time.

Have a cup of chi or coffee or whatever makes you say ahhhhhhhhh.

Breathe.

Do something that brings joy into your body.

Walk barefoot on the grass.

Just stare out the window.

Read a few words from your favorite book.

Doodle.

Meditate.

Dance.

Or, just do nothing at all.

Just be.

Remember – YOU ARE AWESOME!

Sweet Blessings

COPYRIGHT MASHA G. ELLMAN 2019