A Message of Hope from the Universe

I was looking through Instagram last week, not really paying any particular attention to anything, I’m still recovering from the surgery and my concentration right now is very minimal, when suddenly these words just jumped out at me and struck me – this too shall pass – Oh WOW!!! I turned off my phone and  I quickly wrote them down so i don’t forget them.  I sat there holding them inside of me, allowing them to linger taking in their meaning and their magick.

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These words were exactly what I needed.  I’ve been so caught up in the web of this recovery, that I’m not seeing the light.  Mostly I have no energy and I’m dragging through the days.  In my last blog post (here) I wrote about being deliriously happy because I can drive myself now, and I am but, I’m far from recovered.  This recovery is not a walk in the park, I’m not back to my normal self and I haven’t been able to get back into my daily routine, into a rhythm that supports and uplifts my life every day.  I know it will take time but I wasn’t remembering this when those words screamed out at me.

When we’re going through a rough patch, no matter what it is, a divorce, a recovery, an emotional time, we don’t remember that things will get better, that we will get through this, that we will be ok.  It’s hard to see an end, it’s hard to envision light when in the dark.  But, the truth is that whatever we’re going through, is not going to last forever, it will get better.  We live in a universe that is always changing and moving and so are we, that’s just how it is.  And regardless of anything, as this amazing Universe reminded me, the truth is that no matter what –

this too shall pass.

I’m carrying these words with me, empowered and hopeful with the knowing that I’ll be ok and I’m hoping that it brings you comfort as it does for me – knowing that whatever you’re going through is not forever and will pass.

Blessings

COPYRIGHT MASHA G. ELLMAN 2019

A Little Daily Reminder – Smile

Every day you have the choice of how you nourish yourself.

Here’s one way to nourish your body, mind and spirit – smile.

A smile has an undeniable transformative power, even a fake smile can transform your mood, you will feel an immediate change.

heartsThere are times that I just get caught up in the every day stuff and a smile is the furthest thing from my mind.  But as soon as I put a smile on, everything changes, I feel my face light up, not just my face but my whole-body lights up.  My feelings, my mood, whatever it is, the heaviness lifts out of me and everything changes.

The thing with a smile is that you cannot have a smile on your face and feel angry or sad…just like you cannot have a frown and feel happy.

Today give yourself the gift of a smile. Walk out your front door with a smile on your face, drive your car with a smile on, walk into your work with a smile on.  Text with a smile on your face.  If you have an appointment, bring that smile with you.  Exercise with a smile on.  Have your coffee with a smile on.  Talk on the phone with a smile on, the energy of your smile will come through and the other person will feel it.  Whatever you do today – keep a smile on.

A smile is also contagious, rarely do I look at someone that I pass by in the street, or the supermarket, wherever I may be, with a smile on my face and they don’t smile back.  And the thing about a smile is that you may have greatly affected that person, it may have been just what they needed in that moment, that small bit of a smile that made them feel love and transformed their day.

Try it out, just for today, put a smile on your face and leave it there.  Let yourself feel the happy – smile.

Blessings

COPYRIGHT MASHA G. ELLMAN 2019

 

Reminder-Your Angels are Always With You

When you’re in pain, when you know that you have a heavy long road ahead of you towards your recovery.  When you’re inside that place, when even without wanting to, you fall into that place of depression and despair, it’s easy to forget all that you know about healing, about visualizing, about calling on your angels to help you…

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And then, the universe totally surprises you and out of the blue while you’re at the therapy center you look down, and there on the floor amidst weights right in front of you, there on the floor, is a tiny feather, (how did this feather even get in here?) a wink from the universe letting you know it’ll be alright, and you remember what you know to be true – call on us your angels for love, protection, light, guidance, and healing.  You smile inside your heart and you know you’ll be alright.  And you say, thank you for reminding me that you’re always here with me –  Thank you, I love you, love you, love you.

Angel Blessings

Why Get to Know Yourself

The greatest gift that you can give to yourself is to – know yourself – not from the outside in, but from the inside out, that’s how you bloom into harmony with yourself and actually with all of life.

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For the last 22 years I’ve been on an awakened spiritual journey and what I can tell you is that from the moment of my conscious awakening all I’ve wanted to do is go deeper and deeper within.  It is from that place within that I’ve gotten to know life, the universe, and me.  And one thing’s for sure, there’s always more, there’s always another door to open and walk through.  There’s always a new path unfolding.  There’s always another layer of illusion to shed. There’s always another level of higher consciousness opening.  A continuous spiral that never ends.

The more I get to know myself, the more I’m able to create balance in my life.  The more I’m able to stick with a healthier daily routine, and get to know me, the true, real naked me, the me who I really am.

The more I get to know myself the more I live in loving harmony with myself in mind, body and soul.

Blessings

COPYRIGHT MASHA G. ELLMAN 2019

How I Set Myself Up for a Successful Outcome

On the 18th I’m scheduled for a knee replacement surgery, I’ll be in the hospital overnight and then I’ll be in a rehab center, I don’t know for how long before I’m able to come home.

I’m not going to lie, yes I am concerned and I am at times flipping out, but at the same time I know that everything will be ok, the surgery will be a success, and I will get through this and will be perfect and happy and grateful that I’m after it all, and everything turned out great.

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I’m trying to hold on to my deepest beliefs here, that what we put out into the universe with our thoughts and feelings is what we receive back from the universe.  So  I’m envisioning me after everything, healthy and well and feeling so happy.  Seeing myself walking around my neighborhood, stopping and taking photos.  Thanking our Great Mystery our Divine Mother, my angels and all the celestial beings who are with me helping me and blessing me.  Giving thanks that the surgery was a success and I’m now able to travel.  I’m on a cruise.  I’m climbing mountains YEAH!!! (well maybe the mountains thing will stay in my imagination :), and  I’m feeling extremely happy and giving thanks that I’m healed and well.  I’m blessing and thanking the surgeon and his team, and all the people who helped me.  Thank you – Thank you – Thank you.

crystal

When I decided to bring my rose quartz crystal with me to have its loving energy, I wanted to take a photo for this blog post and the funny thing is that the crystal kept on falling out of my hand and I couldn’t hold on to it to snap a picture.  After about the fifth time I finally got the message, LOL, I was using the wrong background. The minute I realized this, my mothers needlepoint with the Hummingbirds that she made for me years ago came into my mind.  There was more to this than just my crystal. The Hummingbird is bringing the message of hope and jubilation.  Of joy, renewal, healing and more.  And of course my darling mother letting me know she’s with me, watching over me, all will be well.  A sign of hope to take with me.

Life is not always sunshine and flowers and magical fluffy stuff.  With every new age come new challenges.  I’m 72 now and my body is not what it was when I was 20, or 30 or even 60, or last year.  And so, I’m moving with the flow, holding on to my vision of wellness, being grateful, having faith in the process and allowing it to unfold in the way that it’s supposed to – divinely.

Blessings

COPYRIGHT MASHA G. ELLMAN 2019

A Message from Your Angels

Be conscious of nourishing your joy.

It’s so easy to get lost inside the everyday hustle and to forget your joy.

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Reminder alert here –

Nourish your joy every day, don’t let it fall to the wayside and let yourself get caught up in negative thoughts that are not serving you well.  Be conscious of your joy, if you’re not feeling it, stop and ask yourself what are you feeling?  How important is that feeling to you?  If it’s not brining you joy, why are you holding on to it?  Let it go, get conscious and do something that brings you joy, and hold on to that instead.  This can be as simple as taking a break and sitting quietly having a cup of coffee, calling on your angels and asking them to help you feel joy, drawing a doodle for a few minutes, or mindfully affirming that you are joy.  Your body, mind and soul will thank you, and your angels will be dancing all around you.

Your angels want you to know that joy is your gift, and you’re here to feel joy – allow joy to flourish.

Angel blessings

COPYRIGHT MASHA G. ELLMAN 2019