3 Changes that will Nourish You in 2023

Hello friends!!!

WOW! can you believe it? it’s the last day of 2022. I didn’t intend to write anything until next year because I’m taking a break, but, since it’s the end of the year and in the spirit of the season, I couldn’t not share with you these 3 changes that have made my life a lot easier, brighter, richer and happier and I hope they will make a difference for you as well.

So let me get right to it, here are my 3 things:

  • Saying NO – This one brave act has made my life healthier, feel better, a lot happier, a lot less stressful, and a lot more self confident. Saying ‘no’ to what I don’t want has given me the space to say ‘yes’ to what I do want. It has freed me to have time to do more of what I love, and to honor my needs. 
  • Sticking to promises I made to myself – At the beginning of this year I made a promise not to let myself down, to stay committed to my promises to myself, and I did. I can’t even tell you how wonderful it feels to having stuck to my promise. It makes me feel empowered, more in control of my life and I gotta say, I’m so proud of myself. I did it!!! 
  • My morning practice – I really believe that how you start your day so the rest will follow. I’m not perfect and I don’t get to it every day, but, for the most part I do and those days always turn out to be so much more richer and harmonious.  My intention for 2023 is to continue with this morning practice and let it continue to be a part of my morning ritual.  You can read about it here.

My invitation for you today – Make 2023 the year of YOU. Do more of what makes you happy. Make time for play. Look for joy in your everyday. Love yourself a little more each day. Rest when you need to. Say no to things you don’t want to do so you can have the space to say yes to what you do want, for what makes you happy. And a gentle reminder – no matter where you are on your journey – YOU are good enough. YOU are worthy. YOU deserve and – YOU ARE AMAZING!!!

Nourishing yourself is the most important change you can make in 2023. As you step into this new year, keep in mind that the relationship that is most important, is the one you have with yourself.

Well, that’s it for this year. As always, I hope this blog post serves you and inspires you. Leave a comment love to hear from you.

And a big THANK YOU to all of you for being here, for your comments, support and good wishes throughout the year, I really appreciate you always ❤️

Wishing you a Bright, Happy and Blessed New Year!!! 🎉 May all your wishes come true. ✴︎

Masha xo

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My big joy is to inspire, encourage and empower you to live the sweetest life for you. I love to share inspiration, how to, and my own journey towards wholeness and union with our Divine Mother. Oh and I love photography and cooking. I am thrilled that you are here and sharing in this wonderful magical mystery.

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