I sometimes post to my FB account (here) and to my Instagram account (here) but I don’t share it here with you. So, I decided to share with you this, note to myself, because sometimes I tend to forget how POWERFUL I am.
I AM VALUABLE – BRAVE – COURAGEOUS!!!
I’ve written it out on sticky notes and placed one on my fridge, one on my computer, and one on my bathroom mirror so I can see it throughout the day, first thing in the morning when I wake, and last thing at night before going to bed.
Empower yourself with uplifting words – you deserve it!
Blessings
In My Everyday Life 
Brene Brown writes notes to herself and she swears it works:).
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Oh I love Brene Brown. I’ve been writing notes to myself for the last 22 years, and yes it does work. If I don’t have a note I don’t remember what I’m intending to remember, so it’s a really great tool for me. Do you leave yourself notes? Have a beautiful weekend Kay. ❤
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I don’t, but maybe I should start :-).
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Try it, give it a month and see, you can always not do it. I’d love to know if you do. 🙂
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This is beautiful and such a wonderful idea! I do believe in building our own selves up. Not in an egomaniac sort of way but a healthy esteem pick me up. If we can’t speak as kindly to ourselves as we do to those we love – why not? We matter too. Love this post.
Thank you for sharing and many many blessings to you & yours ❤
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Thank you Holly, definitely not coming from an egomaniac place, but from a healthy, loving, place, because we matter and we deserve our own love. ❤ Thank you
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