Daily Mindful Pause

To connect with my inner self, I like to take a daily mindful pause.  I don’t plan this, I just set the intention for it and I open myself to receive the invitation from Spirit and  step into it.

Today my invitation for my mindful pause was this beautiful bouquet I bought at the store.  When I saw it, I was immediately drawn to it, I felt joy and holiday cheer and  couldn’t wait to come home and see what I was moved to create.

mindful pause

I love to lose myself in the mystery of the process.  Every time I’m inside that space of creative energy something happens, there’s a silence that I’m immersed in and I lose complete outer sense and become only aware of the now moment and the unfolding of an idea that through me is coming to life.

Love to hear from you, are you practicing a daily mindful pause, please feel free to share in the comments bellow 🙂

Mindful Pause Blessings

COPYRIGHT MASHA G. ELLMAN 2018

Why You Should Think Good Thoughts

“As you think thoughts that feel good to you.  You will be in harmony with who you really are.”   ~~Abraham-Hicks

I feel so blessed to have been visited by Abraham-Hicks, in my dream last night.(according to Esther & Jerry Hicks is a group of entities interpreted by Esther, they describe themselves as “a group consciousness from the non-physical dimension”)  The word they brought to me is  “thoughts” I’ve never dreamed of Abraham before, so I’m feeling that this is very special and magical, a message I’m being guided to share.

harmony4

Abraham is reminding us to pay attention to our thoughts, they are ruling our life, and our well-being.  When our thoughts are not in alignment with our inner divinity, we feel out of sorts because we’re not in harmony with who we truly are.

So, during this season of busy busy, where it’s easy to be overtaken by the outside hustle, being conscious of our own self-care is not a luxury but a necessity.

Part of that self-care are the thoughts that we allow to run rampant in our mind.  Make a conscious effort to pay attention to them, are they thoughts that are creating harmony or discord?  Let go of all thoughts that are creating havoc for you, the ones that are making you feel rushed, stressed, and overwhelmed.  Remember you’re in control of how you feel –

Navigate this season with thoughts that are making you feel calm, in control and filling you with joy.

Changing your thoughts will magically change your days and align you with inner harmony.

Blessings

COPYRIGHT MASHA G. ELLMAN 2018

The Message of Clarity

Yes, how perfect for “Clarity” to show up today reminding us to clear out negative energies that are holding us back from knowing the truth of who we are, and living a sweeter life.  As we near the end of this year, it’s a really good practice to get “clarity” and ready ourselves to open to and bring into ourselves higher vibrational energies.

To open up to a higher level of consciousness we have to let go of the lower energies that are holding us back and blocking us.

clarity

Some of the lower energies that are stopping us are fear, and anger, and pain, that we carry around with us, sometimes for years.  A question to ask is – why am I holding on to this fear?  What is stopping me from letting go of it?  How can I be if I release it?  How will I feel without fear, or pain, or anger that I’ve been carrying around?  Start slowly and gently, with compassion for yourself, you can do it, you can let go and release, and free your body, your mind, and your soul.

The more we clear out these negative energies the more “clarity” we will gain and that opens the doorway to living in higher vibrations of consciousness.

And as we reach higher levels of consciousness we find the beauty of who we truly are.

So, what do you need to let go of to get clarity and move into a higher vibration of consciousness?  Love to know if you would like to share in the comments below.

The cards are from the Messages of Universal Wisdom Empowerment Cards by Barbara Evans.

Blessings

COPYRIGHT MASHA G. ELLMAN 2018

I Give Myself Permission To…

The universe reveals itself in amazing ways.  This message came to me under the magic of the full moon. 8.26.18
I give myself permission to soar higher than ever before.
I give myself permission to connect with the higher beings who are here to help me.
I give myself permission to play, to love my life, to dance on the edges of this mystical universe.
I give myself permission to stake out my claim.
I give myself permission to be worthy of my gifts and talents.
To succeed.
To create.  Teach.  To Inspire.
To be imperfect –
I give myself permission to transform.
I give myself permission to be the truth of who I am.
Flower
I give myself permission to liberate myself from the fears that are holding me back.
To not care what anyone thinks of me.
To think whatever and however I want to.
I give myself permission to cry, to laugh for no reason.
I give myself permission to heal from past hurts.
To release deep pains.
I give myself permission to let all that crap go out of me.
I give myself permission for extreme self care.
I give myself permission to say no, to set boundaries, to require respect.
That I am important and need space.
I give myself permission to use my voice.
To shine my light as bright as can be.
I give myself permission to receive magic and miracles every day.
I give myself permission to forgive myself.  To believe it’s ok.
To hold hope in my heart.
To trust in myself and my higher being.
To sprinkle blessings wherever I go.
I give myself permission to be wild and free.  To journey inward to uncover the hidden treasures within me.
I give myself permission to create from my heart and my soul.  To know I am an artist.  To have grand visions and dreams.  And permission to express my art.
To fail and start again.
I give myself permission to honor myself, to love myself, to remember –
I am Sacred I am Divine.
I give myself permission to be just – ME!

Blessings

COPYRIGHT MASHA G. ELLMAN 2018

 

Every Moment Holds Possibilities

Every moment holds a richness within it that is waiting to be unlocked. A world of new possibilities, of unlimited potential, of opportunities, of miracles and magic. Of feelings yet unknown, of experiences yet to uncover. Of great mysteries to be unveiled.possibilities3

Every moment offers us the possibilities to change our life, to uplift ourselves, to look at what we want to hold on to and what we want to let go of.

Every moment is filled with new choices we can make, a new path we can take, a new project we can start.

In every moment we can nourish our souls, we can decide to…take another step towards our dream. Renew. Change. Become empowered.  Open a new door within.

With every moment we can –

Let go of judgment.

Leave toxic relationships.

Create a new vision for ourselves.

We can –

Dream bigger.

Forgive.

Accept.

Be gentle with our self.

Get curious.

Love.

In every moment lies the opportunity to open to our Great Mother and become the co-creators of our life together with Her.

In every moment lies endless possibilities…

Blessings

COPYRIGHT MASHA G. ELLMAN 2018