When you become aware of what you need to nourish yourself every day, your life becomes more magical. Ask yourself…
what do I need to do
to nourish
myself today?
Maybe just five minutes of quiet time alone
Just a moment of rest or to reflect
A moment to bring yourself back to center
Maybe what you need is a nourishing meal
Drink water to flush your system out
Bring good thoughts to your mind
Stretch – Yoga – Exercise – Take a walk around your neighborhood
Forgive yourself
Praise yourself
Love yourself a little more today
Maybe you need to connect with your passion
Shine your light
Say no to a party you don’t want to attend
Believe in yourself
Have faith
Say yes to your life
Look inside yourself
Bring your awareness inward
Start a journal writing practice
What do you need to do to nourish yourself today?…
Blessings
In My Everyday Life 
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