The Secret of Affirmations

“Affirmations are the beginning point of change.” ~ Louise Hay

I wholeheartedly believe in positive affirmations being transformational.

2affirmI first learned about affirmations from Louise Hay, and to be honest at first I was afraid to say them.  Saying positive, uplifting, encouraging, or healing words to myself felt like something taboo.  I didn’t know it then but, by making that conscious decision to say them, even while I was filled with fear, taboo fear, I was beginning on a journey of healing and changing my life in ways that I couldn’t even imagine because I started to tap into the law of the universe in a positive way.

As I grow my affirmations change to support me where I am at.  I change words, I let go of words, and not a day goes by without me affirming who I am, what I am, and how I am.  To me an affirmation is a declaration that I affirm about myself.  I’m telling the universe, this is the truth of who I am, and what I want, and how I see myself.  And then I believe wholeheartedly in the magick of the affirmation I’m declaring.  This is the big secret behind every affirmation, no affirmation will work if you say it, but don’t believe in it, if you say – money flows to me easily and magically – and inwardly you believe completely the opposite, this will never work, guaranteed it will not.  And of course you have to take action here and do the work, you can’t just sit on your bed and say an affirmation and expect fire works to go off.

Affirmations have helped me to overcome challenging, self sabotaging, negative thoughts.  Realize dreams.  Change negative energy at work.  Help me heal, eliminate stress…they have been transformational.

Magick and miracles have appeared in my life because of affirmations and they can make a difference in your life too.

I’d love to hear from you.

Blessings

COPYRIGHT MASHA G. ELLMAN 2019

 

Using the Law of the Universe

The law of the universe states that what you place your focus and attention on will multiply.

Every day place your attention on being grateful, even if what is showing up in front of you may not be in all rational ways anything that you could consider grateful.  If someone cuts you off on the road, just think about it, you’re not hurt, it could have been worse, so be grateful.  I am grateful that I am safe, and let it go.

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Or, have you noticed that when something goes wrong and you focus on the wrong only more wrong things follow and than at the end of the day you say, what a day everything went wrong, first this happened and than I got late to the meeting, and… it was just one of those days where everything went wrong.

When something happens and you think about it, and you carry it with you and you’re giving it attention and you’re mad about it, what you’re doing is you’re now in a lower vibration and as you’re holding on to that energy it’s like you’re telling the universe, yes, I want more of this.  And from here more things appear for you to continue in that same low vibration.

So, when something goes not your way, find something about it to be grateful for, or just let it go and say to yourself, everything is working out perfectly for me today.  Thank you universe.

I’d love to hear your thoughts.

Blessings

COPYRIGHT MASHA G. ELLMAN 2019

A Note From the Universe

Sometimes we get so comfortable in our ways, in our habits, in our same thoughts that we don’t want any change, we want to stay in the same comfy of the familiar, like being wrapped up in an old familiar blanket.

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But the thing is that if we resist anything new and we don’t invite change into our life and we stay closed minded to any new ideas and possibilities, we’re not opening new doors within and growing.

Have an awesome weekend!

Blessings

COPYRIGHT MASHA G. ELLMAN 2019

 

 

A Pause in the Day

A simple pause in the day –

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It’s amazing what a moment of pause, of placing your focus on something else can do for you.  While I was out earlier, I was lost in thought thinking about how limited I am right now in my mobility, how life has a way of slowing you down, when suddenly I noticed the tree with its green leaves against the blue sky and the gorgeous clouds, and everything changed, and gratitude showed up.

Happy day!!!

Blessings

COPYRIGHT MASHA G. ELLMAN 2019

How to Give Yourself a Sweeter Day

Remember you are awesome!

Embrace yourself.

Be kind to yourself.

Give yourself a break.

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You don’t need to do it all in one day.

You don’t have to be a perfectionist all the time.

You don’t have to accomplish your to do list all in one day.

You can let go a bit and allow yourself to just be.

And put your feet up.

Give yourself 30 minutes of some – me – time.

Have a cup of chi or coffee or whatever makes you say ahhhhhhhhh.

Breathe.

Do something that brings joy into your body.

Walk barefoot on the grass.

Just stare out the window.

Read a few words from your favorite book.

Doodle.

Meditate.

Dance.

Or, just do nothing at all.

Just be.

Remember – YOU ARE AWESOME!

Sweet Blessings

COPYRIGHT MASHA G. ELLMAN 2019

 

You’re a Divine Miracle, Give Yourself a Break!

“You, yourself, as much as anybody in the entire universe, deserve your love and affection.”  ~Buddha

The relationship you have with yourself is the one that matters the most.

Give yourself a break – you deserve it!  Do one act of loving kindness for yourself today-  

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Give yourself a break from all the hustle, and the rushing…Set aside the shoulds, the have tos, the need to, the musts…let it all go…

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Are you stressed out to the max?  Are you letting anger and fear control you?   Are you overthinking everything?  Let it all go and just be the powerful miracle that you are and – give yourself a break today.

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lili5Remember that you’re special – important – extraordinary – amazing – and worthy.  You’re a divine miracle and deserving to receive of all that you have to give.

To love yourself is to love Spirit, there is no separation. You’re one with the Divine.

Bring a loving light into your day and just – give yourself a break today!!!

What one act of kindness can you give yourself today, come and share, I’d love to know.

Blessings

COPYRIGHT MASHA G. ELLMAN 2019