August – A Month of Pampering Yourself

There are many ways that we can pamper ourselves.  Take a hot bath with scented oils.  Get a massage.  Take a nap.  Buy ourselves flowers, a gift, take a walk in nature, see a movie with a friend…but we don’t think about pampering ourself with the thoughts that we allow to overtake our mind and body.

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Every thought that we have holds either a negative or positive energy that affects our entire selves.  Our thoughts don’t just stay in our mind, they filter through to every cell in our body.  They get embedded in our blood, our skin, our bones.  They get into every nook and crevice.  They park themselves inside of us creating havoc in our bodies if they are negative thoughts.

Every thought dictates our well being.  Every thought heals us or not, makes us feel happy or not, loving or not, angry or not.  Every thought creates a feeling which creates an emotion, which creates our experience, which creates our actions. And with every thought we have every day, we’re living and experiencing our life.

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I’m making August a month of mindful pampering for me.  Reminding myself every week of another area I’ve been neglecting.  Life happens and things just get away from me and I have to bring myself back to what’s important for me.  Living everyday mindfully and consciously aware of what thoughts and words I allow into my mind and body.  What I allow to rule, regulate and shape me, helps me to stay more open to what’s important for me, and that is filling myself with loving healing energy and connected with Divine Mother.

What I do is I set my intention to be conscious of negative thoughts I’m holding on to.  It may be something someone said at work, or something that I’m thinking about myself. Words that I’m using to berate myself, thoughts of not being good enough…I stop myself, I thank that thought for being here and I tell it I don’t need it anymore and I change it to a positive thought.  I only hold on to good loving thoughts about myself.  

My trick for reminding myself to only hold on to words and thoughts that are empowering for me, is I place sticky notes around my house to remind myself.  I’ll write on them – be conscious of your thoughts.  I’ll place a sticky note on my bathroom mirror, on my refrigerator, on my computer, on the table where I sit, on the dashboard of my car, anyplace where I will see them throughout the day.   I deserve good thoughts.  This works like magic.

Inner calm, a feeling of peace, living at a higher vibration.  Feeling in harmony with universal forces, manifesting our desires, all of this happens when we remove the negative thoughts that block us, limit us, disempower us, that are influencing our every day living.

So make August a month of pampering yourself with thoughts that uplift and heal!

Blessings

COPYRIGHT MASHA G. ELLMAN 2018

Every Moment Holds Possibilities

Every moment holds a richness within it that is waiting to be unlocked. A world of new possibilities, of unlimited potential, of opportunities, of miracles and magic. Of feelings yet unknown, of experiences yet to uncover. Of great mysteries to be unveiled.possibilities3

Every moment offers us the possibilities to change our life, to uplift ourselves, to look at what we want to hold on to and what we want to let go of.

Every moment is filled with new choices we can make, a new path we can take, a new project we can start.

In every moment we can nourish our souls, we can decide to…take another step towards our dream. Renew. Change. Become empowered.  Open a new door within.

With every moment we can –

Let go of judgment.

Leave toxic relationships.

Create a new vision for ourselves.

We can –

Dream bigger.

Forgive.

Accept.

Be gentle with our self.

Get curious.

Love.

In every moment lies the opportunity to open to our Great Mother and become the co-creators of our life together with Her.

In every moment lies endless possibilities…

Blessings

COPYRIGHT MASHA G. ELLMAN 2018

 

Open to the Wild Within

Open to the wild within and touch the wild that is waiting for you. Greet Her with love and look on Her with owe, feel a sense of belonging – you already know Her she’s been with you all of your life and over many other lifetimes since the beginning of your soul.  She’s been with you guiding you and loving you, embracing you in Her compassion. You heard Her, felt Her, followed Her wisdom when you were open enough and trusting enough. She is the wise woman inside you, the Divine Mother; open up to Her, let Her reveal the universe to you. Love yourself in all of Her glory – she’s moving mountains for you.

Know that everything happens in divine timing, if you’re reading this you’re here for a reason, your soul has brought you to here to these words. Listen to yourself.  Open that door to within; the great Divine Goddess is waiting for you to unfold into Her.

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Do you trust the wisdom from within you?

Do you have a relationship with yourself?  With your inner wild self?  Do you know who she is?  Do you know She is You? Do you love Her/yourself completely, without judgment, without criticism? Do you accept yourself totally?  Do you say loving words to yourself?

Open up to your own inner being, let the door to your heart open, and be open minded and allow for the process of healing to begin.

You are love, you came from love and you will return to that love. Allow yourself to experience all the love that is waiting to embrace you.

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Open your heart to yourself – let transformation begin, let Her love explode inside you, this is the way to begin your healing.  Start to love yourself – this is where Divine Mother is waiting for you.

Blessings

COPYRIGHT MASHA G. ELLMAN 2018

What if You Loved YourSelf

What would happen if you started to love yourself, I mean –

r e a l l y   l o v e   y o u r   s e l f  in a way you never have before –

What would happen if you started to believe even for a moment that you are deserving, worthy, magnificent, spectacular and perfect just the way you are. That you are enough, creative, loving, good, the perfect size, have the perfect shape and you don’t need to do anything more to come to that special place of loving yourself.

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That to love yourself you don’t have to apologize, feel guilty, need permission; give up your own needs to fill someone else’s.

Much too often we put ourselves last on the list, our children come first, the spouse comes first, the job comes first, the friend, family, parents, other obligations, all come first. We worry about being egotistic, conceited, not caring or good enough.  We worry about meeting someone else’s expectations of us and looking good in someone else’s eyes, and… In the end we feel depleted, out of breath, run down, depressed, resentful…

What would happen if you poured real love unto yourself and if you let that love shine in your whole body?  What if your love for yourself would be so great that you couldn’t contain it and you would have to let it pour out of yourself to others?

Imagine what it could be like if you were totally and completely in love with yourself.

If you dared to declare I  L O O O O O O O V E  M E E E E E E E E.

Imagine if you could love everyone else and still love yourself more.

What would happen?

What would your life look like – if you became your own best, best friend.  Had compassion for yourself. What if you decided that you matter, that you’re important, that you are precious?  Embraced yourself, hugged yourself and remembered that you are sacred and honored yourself.

Where on the to do list would you place yourself?

You are magnificent and divine and deserving of your own self love.

What would it be like if – you honored you, if you were your own possession unto yourself.  If you released yourself and let yourself off the hook, put yourself first, loved yourself unconditionally, forgave yourself, only held on to thoughts that uplift you and let go of all the thoughts that don’t.

If you just plain loved yourself – what would happen???

Blessings

COPYRIGHT MASHA G. ELLMAN 2018