in the rush of the everyday

in the rush of the everyday remember to see the

beauty in you

remember you belong

you are special

you are blessed

you are honored

you are sacred

you are loved

remember you are of the One and a part with the One

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when you think of another

when you are looking at another

when you pass another on your way

remember they too are

beauty

belong

are special

blessed

honored

sacred

loved

they are of the One and a part with the One

Blessings to You

Artist Betsy Lewis

© Masha Gitel Ellman 2015

Do you stop and remember YOU?  Please come and share, love to hear from you.

Honoring Mother Earth

We live in partnership with Mother Earth.

We are not separate from we are One with.

Today I remember to bless my food and give thanks for the generous abundance I receive.

When I honor Mother Earth I am honoring my life.

Mother-Earth
Artist~Shawnee Sharpe

Many Blessings,

© Masha Gitel Ellman 2015

Please share how you are honoring yourself and Mother Earth, love to hear from you.

Plant The Seeds for a New You

My 100 Day Project 4.7.15 – Day 2

Plant The Seeds for a New You 

Gift yourself with something special just for you.

It’s Spring and the universe is waking up from its deep winter sleep bringing forth everything new.  Trees are blooming, flowers are taking root, and so are YOU.

Start today, plant seeds into the soil of your soul and watch them unfold.

Decide to love yourself unconditionally.

No demands.

No – I have to be perfect.

No – I can’t believe I’m so stupid.

No – my hair is horrible today.

No – I look too fat, too skinny.

No – I can’t do math.

NO putting yourself down because of anything in any way.

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Today you start – plant the seeds that will –

Elevate you.

Inspire you.

Encourage you.

Support you.

Love you.

Here are some seeds –

Look at yourself in the mirror, or just say to yourself

I love me.

I love me.

I love me.

I am special

I am wonderful

I am brilliant

I am perfect just the way I am.

I am enough.

I am beautiful.

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Go ahead try it, see how it feels.  Feel free to add to this list, say what feels good to you.

Plant only loving seeds and watch your life change.

Leave a comment if you feel moved to do so I love hearing from you.

Many Blessings

© Masha Gitel Ellman 2015

My 100 Day Project

The 100 Day Project

4.6.15   Day 1

Today is Day One of the 100 Day Project with Elle Luna & The Great Discontent.  I decided to tackle this challenge of being present to creating for 100 days.  My project is to write something inspirational for 100 days.  It can be something I write, an essay or just an uplifting affirmation, or something that I admire from someone else, a quote that is meaningful to me and post a picture along with it.

For me this is an opportunity to do something fun, creative, quickly and without allowing fear to rule.  Something that I won’t have the time to write and re-write and delete.  An opportunity that I am committing to just do, and see how it will unfold.

In other words I am letting my………..inner OUTRAGEOUS come out.

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So here it is this is day 1 of my 100.

This is the perfect time to begin the new.  It’s springtime, which means new birth, renewal.  The earth is bringing forth its wonders and we have the opportunity to begin on a re-new-ed journey.  And I feel a renewed sense of powerful energy trying to emerge.

Today I step into my sacred power!!!

If you would like to participate in the 100 Day Project here’s the link.

https://thegreatdiscontent.com/100days

Oh and by the way, I won’t be posting my 100 Day Project every day since I don’t want to overload you with emails.

I invite you to join in the fun, post your project, lets inspire each other.

Many Blessings

© Masha Gitel Ellman 2015

Indulge

I sent this today as a birthday gift to my friend, but I think we can all use some for ourselves and remember that we are special and INDULGE our senses.

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Give yourself something spectacular –

A few moments of love, peace, quiet, solitude, watch a movie.

Chocolate.

Have a cup of tea with yourself.

Go out for a walk.

Write in your journal or start a new creative project –

Dance in your living room for no reason.

Laugh.

INDULGE in yourself!!!

I invite you to come and share your INDULGE moment, how did you treat your senses today?

© Masha Gitel Ellman 2015

International Woman’s Day

Today we celebrate International Women’s day.

I honor and celebrate my mother who suffered so greately in the hell of concentration camps.

I remember and honor all the women in my family, and the millions of women who were killed during the holocaust.

And today I light a candle and honor all women around the world who have suffered crimes of injustice and are still suffering crimes of injustice.

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My prayer is for that injustice towards women be wiped out

My prayer is that we honor and celebrate our feminine

My prayer is that we uplift instead of tear down

My prayer is that we recognize our worth in each other

My prayer is that we place ‘love’ above all else

Amen

Artist ~Suren Voskanyan

Please join me on this day of sisterhood and name the women you are honoring.

© Masha Gitel Ellman 2015