Give Yourself Some Nourishment

Hello fabulous you!!! Happy Friday. Hope you’re well and feeling great!!!

I believe in the power of listening to my inner self. Over time I’ve come to know that, when nothing is showing up, when I have to pull and push and struggle and stress to find a spark of creativity, it’s time to give my creative self a break. So I’m listening and following my inner guidance and this will be my last posting for 2021. I’m gifting myself some space to rest, nourish, reconnect with my deepest self, read something just for the fun of it and pamper myself.

I originally posted this nourishing piece in December 2013 and I’m reposting it with a new title and picture, read below.

Wishing you a magical Christmas or, whatever other holiday you may be celebrating, may all your wishes come true. Happy New Year, I’ll be back next year.

When you become aware of what you need to nourish yourself every day, your life becomes more magical.  Ask yourself…

What do I need to do to nourish myself today? –

Maybe just five minutes of quiet time alone

Just a moment of rest or to reflect

A moment to bring yourself back to center

Maybe what you need is a nourishing meal

Drink water to flush your system out

Bring good thoughts to your mind

Stretch – Yoga – Exercise – Take a walk around your neighborhood

Forgive yourself

Praise yourself

Love yourself a little more today

Maybe you need to connect with your passion

Shine your light

Say no to a party you don’t want to attend

Believe in yourself

Have faith

Say yes to your life

Look inside yourself

Bring your awareness inward

Start a journal writing practice

What do you need to do to nourish yourself today?…

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Here are a few lovely things that are delighting me right now

Check this out, little gingerbread houses if you like to bake, so adorable.

Love Wonder_doodles, here

A few festive breakfast treats everyone will love, here

If you like DIY crafts, you’ll love this do it yourself scents for Christmas, here

And

I started to read the first few pages of Will Smith memoir on Amazon and couldn’t stop reading, so it just may be my next read, here

On my Instagram this week, here

I hope this post inspires, and serves you. Share your thoughts, I’d love to know.

Wishing you a wonderful holiday, may all your wishes come true, and Happy New Year 2022!!!!!

COPYRIGHT MASHA G. ELLMAN 2021

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