Why Pay Attention to our Thoughts

Hello everyone, hope you’re well.  Here’s a little something to consider.

thoughts

Mostly we don’t pay attention to our thoughts, we just have the same thoughts repeating themselves day after day, over and over in our mind, but the thing is that

every thought matters

every thought creates a feeling

every feeling creates an experience and

every experience dictates our every action, which is directly linked to our thought.

The result is that this is our life.

If we want different results, if we want change, we have to start with paying attention to our thoughts.

Change your thoughts and change your life.

Blessings

COPYRIGHT MASHA G. ELLMAN 2020

Published by

Masha

My big joy is to inspire, encourage and empower you to live the sweetest life for you. I love to share inspiration, how to, and my own journey towards wholeness and union with our Divine Mother. Oh and I love photography and cooking. I am thrilled that you are here and sharing in this wonderful magical mystery.

4 thoughts on “Why Pay Attention to our Thoughts

  1. This is the crux of CBT, and it’s true that our thoughts can be incredibly powerful. Sometimes a different perspective can make all the difference, or a reframing of our thoughts. It’s a good reminder to pay attention to these processes and look to change them because even small changes can make a big difference to how we feel and how we go about our days. Excellent post, Masha.

    I hope you’re as well as possible and that you’re having a relaxing weekend.
    Caz xx

    Liked by 1 person

    1. Thank you Caz, it really is amazing how even the smallest of change can make such a huge difference in ones life, it just shifts everything.
      Hope you’re well, thank you for being here, have a wonderful day xoxo

      Liked by 1 person

    1. That’s great Michelle. For me too, I was 50 years old when I found out about my negative thoughts and started to change them and my life has completely turned around. Thank you for being here, stay well xoxo

      Liked by 1 person

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